capricorn full moon

june 2026 - sustainability & closing old chapters to make room for your future

Capricorn Full Moon Workout

workout intention/affirmation:

my discipline outlasts my doubts. I am building a body that can carry the weight of my ambitions.

Recite this ahead of your workout, during your breaks, and at the conclusion of your workout to align with the energy of capricorn during your workout.

Ritual

This ritual combines the heavy, absorbing properties of a Black Candle with a dense mineral bath to create a powerful energetic vacuum. In Saturnian magic, a black candle doesn’t represent darkness in a negative sense - it acts like a sponge absorbing anxiety, over-extended responsibilities, and outdated versions of yourself.

By combining this with a salt bath, you are pulling the energetic and physical tension straight out of your bones. From there it will disappear with the bath water. try not to linger in the tub too long after the ritual is complete - let this energy wash away and go straight down the drain.

As always, begin with your own version of grounding and protection before you begin.

Ingredients

• 1 Black Candle (Pillar, taper, or votive).

• 3 cups of Epsom Salt or Sea Salt

• A dark pen and a small scrap of paper.

• Optional: A few drops of a grounding oil like Cedarwood, Pine, or Patchouli.

The Ritual Steps

1. Carving the candle

Before you turn on the water, sit with your black candle. Use a toothpick, pin, or the edge of your nail to carve the one word that represents the heavy burden you are refusing to carry into the second half of 2026. EX: BURNOUT, people-PLEASING, DOUBT, GUILT, OBLIGATION, etc

2. creating the trap

On your scrap of paper, write a brief sentence declaring that this energy no longer belongs to you. EX: "I am no longer entertaining expectations that drain my vitality."

Place the scrap of paper on a heat-safe surface like a small plate, burn bowl, or tray and set the black candle directly on top of it.

3. sending the energy out

light the black candle. As the flame ignites, gaze at the black wax and say:

"What is heavy is absorbed. What is chaotic is contained. This flame consumes the weight I was never meant to carry."

While the candle begins to burn prepare your bath

The bath

set your atmosphere - lights low or off, sage burning, a window open even the tiniest bit. Turn on the hot water. Pour the 3 cups of salt directly under the running tap, letting it dissolve completely. If you are using essential oils, add them now. The steam will begin to carry the grounding, earthy scents into the dark room.

Step into the bath and submerge yourself up to your chest. Lean your head back and close your eyes. Focus entirely on your skeletal framework - your spine, your jaw, your shoulders, and your knees.

With every exhale, feel the dense salt water physically pulling the lactic acid, cortisol, and stress out of your muscles and joints. Feel the weight of your burdens and Mentally direct that heavy energy out of your body and into the water around you. Let the black candle act as a lighthouse, pulling the mental static away from your head.

when you’re ready, Open your eyes and look at the black candle burning down. Straighten your spine in the water, take a deep breath, and speak the energy you wish to carry forward:

Ex: "My boundaries are absolute. My energy is my own. I release the past, I claim my center, I am sovereign."

Step out of the tub while the water is still full. Standing out of the tub, pull the drain plug. Watch the water swirl down the drain, knowing it carries every ounce of the tension you just left behind.

Once the tub is empty, safely blow out the black candle. Wrap the leftover wax and the paper underneath it together, and throw them directly into the trash outside your living space. The contract is broken, and your path is clear.

Your ritual and intentions only get you part of the way there. Magic happens when you add action. good luck and bright blessings!