let’s do magic!
Mindfulness | Activity | Goals | Intentions | Change
MONTHLY CHALLENGES
THE NEW MOON CHALLENGE
THE NEW MOON CHALLENGE CHANGES MONTHLY WITH EACH NEW MOON AND CORRESPONDING ZODIACAL FEATURE. THIS CHALLENGE IS DESIGNED TO MEET YOU AT WHATEVER LEVEL YOU BEGIN. ADJUST YOUR WEIGHTS FOR INCREASED DIFFICULTY. WORKOUT ON YOUR TIME, AT YOUR PACE, IN YOUR HOME. LOCK IN FOR 2 WEEKS AND SEE WHAT M.A.G.I.C MIGHT HAPPEN FOR YOU! CONNECT ON SOCIALS AND SHARE YOUR #FITNESSCOVEN SWEATY SELFIES!
YOU’LL GET:
A 14-DAY GUIDED CHALLENGE ALIGNING TO THE NEW MOON FOR THE CURRENT CYCLE. THE CHALLENGE BEGINS ON THE NEW MOON AND ENDS JUST BEFORE THE FULL MOON.
3 BRAND NEW WORKOUTS DESIGNED TO BURN FAT AND STRENGTHEN YOUR BODY, MIND, AND SPIRIT
A NEW MOON RITUAL
A MEAL PLANNING GUIDE AND FOOD LOG
A NEW RECIPE TO TRY - FOOD OR SELF CARE
MORNING AND EVENING MEDITATIONS FOR THE NEW CYCLE
WORKOUT SCHEDULE
LUNAR CALENDAR
post challenge reflection
THE FULL MOON CHALLENGE
THE FULL MOON CHALLENGE CHANGES MONTHLY WITH EACH FULL MOON AND CORRESPONDING ZODIACAL FEATURE. THIS CHALLENGE IS DESIGNED TO MEET YOU AT WHATEVER LEVEL YOU BEGIN. ADJUST YOUR WEIGHTS FOR INCREASED DIFFICULTY. WORKOUT ON YOUR TIME, AT YOUR PACE, IN YOUR HOME. LOCK IN FOR 2 WEEKS AND SEE WHAT M.A.G.I.C MIGHT HAPPEN FOR YOU! CONNECT ON SOCIALS AND SHARE YOUR #FITNESSCOVEN SWEATY SELFIES!
YOU’LL GET:
A 14-DAY CHALLENGE ALIGNING TO THE FULL MOON FOR THE CURRENT CYCLE. THE CHALLENGE BEGINS ON THE FULL MOON AND ENDS JUST BEFORE THE NEW MOON
3 BRAND NEW WORKOUTS DESIGNED TO BURN FAT AND STRENGTHEN YOUR BODY, MIND, AND SPIRIT
A FULL MOON RITUAL
A MEAL PLANNING GUIDE AND FOOD LOG
A NEW RECIPE TO TRY - FOOD OR SELF CARE
MORNING AND EVENING MEDITATIONS FOR THE NEW CYCLE
WORKOUT SCHEDULE
LUNAR CALENDAR
post challenge reflection
Magic happens when we’re mindful | active | goal-oriented | intentional | & challenging ourselves to change and evolve
move with intention
- your go-to virtual cosmic fitness challenge source -
Unleash your inner magic with The Fitness Coven, where you’ll experience the enchanting connections between movement, the moon, and manifestation. Each month, you’ll be guided through spell-binding fitness challenges that sync with the moon's cycles, allowing you to align your energy and intentions for powerful transformations. With a playful, witchy flair, this coven thrives on support, encouragement, and a dash of magic. Join us as we sweat through workouts, visualize our dreams, and discover the healing power of movement. what are you waiting for? Embrace your journey, and let’s manifest great things together!
Become a member of the fitness coven!
discover Your Inner Magic with Monthly witchy workouts!
Are you ready to transform your fitness journey into a spellbinding experience?
Join The Fitness Coven and harness the power of the moon cycle to manifest your goals!
the monthly challenges are designed to align with the lunar phases, ALIGNING you with intentional cosmic energy for maximum results. WORKOUT ON YOUR TIME, AT YOUR PACE, IN YOUR HOME. THIS CHALLENGE IS DESIGNED TO EMPOWER YOU TO BE DEDICATED TO YOUR GOALS! CONSISTENCY IS KEY. BE SURE TO CHECK OUT BOTH CHALLENGES FOR MAXIMUM RESULTS!
Set your intentions | do the work & get sweaty | watch as you turn your goals into reality
From captivating workout routines to dreamy manifestation practices It’s time for a fitness journey unlike any other. Step into the empowering world of fitness and m.a.g.i.c.
Join the fitness coven today to access our moon-inspired challenges and manifest your best self!
WHAT’S INSIDE THE CHALLENGE?
2-week day by day challenge guide
3 New workoutS designed to burn fat and build strength
WORKOUT SCHEDULE
LUNAR CALENDAR
ritual
Recipe
MEAL PLANNING GUIDE & FOOD LOG
MORNING AND EVENING MEDITATIONS
Hello I’m Sarah, Your high priestess of hiit.
Welcome to my fitness coven. I’m a certified Personal trainer & group fitness instructor and A lover of all things astrological, cosmic, and spooky!
I’m a regular mortal much like yourself - I’ve been Overweight, I’ve been fit - and everywhere in between. I’ve done it the wrong way, and I’ve done it the right way. I struggle with weight fluctuation, over eating, self discipline, shame, and the stress of trying to maintain a healthy balance amidst the endless waves of life. Sound familiar? I get it.
I created this coven to share my passion for fitness and all things cosmic. Fitness is key to a fulfilling life and it’s achievable no matter where you’re starting from. Magic is real for those who believe it. When we move intentionally and make a genuine change - that’s where the magic happens.
are you ready to change? Join my coven and discover your magic!
